Equipping specific mods for a certain stat or other on your ghost, will also help with focussing the armor, not just regular drops.Since playlist activities award risen energy I find focusing risen umbrals for armor to be the best option right now.
I often get spiky stat spreads favoring discipline and resilience for my titan.
Do we know if Echo of Undermining (void grenades weaken targets) work in pvp? It’s -20 on grenade energy and I’m still pretty close to 100 even with that equipped (suppressing grenade spam build).
And the spikes are like that because we have six stats; mobility, resilience, recovery, discipline, intellect and strength, in this order. So these six stats are "split" in two when you get an armor piece, the first three, and then second group of three. You said you get spikes in discipline and resilience, each of these two stats belong to one of those two groups of stats. Discipline is in the second group of the three stats, resilience in the first three.
So if you equip an armor finder mod on your ghost, and you want to "force" a response in the stats, you will equip let's say resilience on titan's ghost, and the next stat besides the resilience will be a spike in a stat that belongs to the second group, made out of discipline, intellect, and strength.
Umbral energy isn't hard to come by especially with Visage of the Reaper armor pieces, so focussing umbrals is the best bet.
No idea about the PVP though, but I found this, it might help you:
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