You made a good point...
Anyway sharing something personal... I tried go to gym twice in my life (one of these times I regularry keep going about 1 month) and every single day I was there it doing physical exercices I keep thinking "I could be gaming", "I could be eating", "I could be working", "I cloud be drinking beer", "I cloud be watching TV", "I cloud be gaming", "I cloud be sleeping", "I cloud be doing something else", etc.
It was painful.
And I reallized that for me it was the biggest waste time in my life.
So I never tried to go gym again.
I'm the opposite of that society view